In Episode #240 of The Happiness Challenge, join Klaudia and transformational coach Kate Kilby to explore why life can look fine on paper yet feel off underneath, and why that feeling so often arrives in midlife. Together they reframe it from a crisis into a midlife realignment.
This episode will help you understand decision drift, Kate’s term for how small, slightly off-centre choices add up over the years. It also shows you how to tell whether the goals you’re chasing are really yours or ones you’ve inherited. You’ll leave with this month’s dare: a 10-day reflection exercise to spot what makes your days good and less good.